Tips to Prepare for a Mommy Makeover

Considering a mommy makeover is a big decision. Proper preparation plays a key role in your comfort, recovery, and ultimate satisfaction. At Ferguson Plastic Surgery & Aesthetics in San Antonio, Dr. Ferguson works closely with each patient to create a customized plan that fits their body, goals, and lifestyle. Knowing what to expect before surgery and taking steps to get ready can help you feel confident and comfortable throughout your entire journey.

Understand Your Procedure Options

A mommy makeover typically combines procedures such as breast augmentation, breast lift, tummy tuck, and liposuction to restore your shape after pregnancy and weight changes. Dr. Ferguson starts with a detailed evaluation of your anatomy, concerns, and desired outcome, so you receive a personalized surgical plan, not a one-size-fits-all approach. 

Discussions include which areas to treat, how the procedures will work together, and how timelines, downtime, and results vary by combination. Understanding your options ahead of time empowers you to make informed decisions and align your expectations with your results.

Schedule a Comprehensive Consultation

The first step is a full consultation with Dr. Ferguson, where you’ll discuss your goals, medical history, and any concerns you may have. Come prepared with questions such as recovery timing, scars, incision placement, and how the makeover fits with your lifestyle and family responsibilities. 

Surgeon experience and Board Certification matter when it comes to cosmetic surgery safety and results. At Ferguson Plastic Surgery & Aesthetics, transparency and education are central, so you feel guided and confident from the start.

Get Your Body Surgery-Ready

Reach a Stable, Healthy Weight

For best results, it’s ideal to reach a stable, healthy weight before undergoing a mommy makeover. Fluctuations in body weight can affect how procedures like tummy tucks and liposuction heal and how long your results last.

Stop Smoking and Reduce Alcohol

Nicotine interferes with healing, circulation, and increases risk of complications. Dr. Ferguson recommends quitting at least four weeks pre-surgery and avoiding alcohol in the two weeks before your procedure.

Maintain a Nutritious Diet

Focus on a diet rich in lean protein, vegetables, hydration, and nutrients that support healing and tissue repair. Avoid supplements or medications that increase bleeding risk—your surgeon will advise which to stop ahead of surgery.

Prepare Your Home for Recovery

Create a Comfortable Recovery Space

Set up a recliner or elevated surface and keep essentials, like water, snacks, medication, books, or other entertainment options within easy reach. This helps you move less and rest more in the critical early days.

Arrange for Childcare and Support

Since lifting and activity may be limited in the early recovery period, arranging trusted help for childcare, household tasks, and errands ahead of time is essential.

Plan for Time Off Work

Recovery timelines vary, but most patients need at least one to two weeks off normal work and up to six weeks before full exercise. Planning ahead lets you focus entirely on healing instead of logistics.

Follow Pre-Surgery Medical Guidelines

You’ll complete lab work and a medical evaluation before surgery to ensure your health is solid for anesthesia and procedures. You may be asked to adjust medications or supplements, stop certain herbal remedies, or delay surgery if significant health issues exist. Clear communication with Dr. Ferguson about your full medical history, including past pregnancies, surgeries, and any chronic conditions, helps minimize risks and supports optimal outcomes.

Mental and Emotional Preparation

A mommy makeover is not only physical, but it also affects your self-image, identity, and daily life. Having realistic expectations, clear intentions, and emotional support matters just as much as surgical technique. Whether you’re restoring your body after pregnancy or reshaping for the future, a strong support system and open communication with your surgeon help you navigate healing with confidence.

What to Bring on Surgery Day

Prepare a small bag with the essentials so your surgery day feels calm and organized. These simple items help make arrival, check-in, and recovery smoother:

• Loose, comfortable clothing that’s easy to put on and take off
• ID, insurance information, and medication list
• Phone charger and any required paperwork from the office
• Slip-on shoes so you don’t have to bend or strain
• A small pouch for personal items like lip balm or glasses
• A trusted adult to drive you home and stay with you for the first night

Know What to Expect After Surgery

Your body moves through several stages of healing after a mommy makeover. Swelling, tightness, and fatigue are normal as your body adjusts. You’ll follow a structured recovery plan that includes light walking early on, limited lifting, and gradual increases in activity over several weeks. 

Most patients return to desk work within one to two weeks, while full workouts often resume closer to six weeks. Follow-up visits with Dr. Ferguson allow us to monitor your progress and support you through every step.

Common Early Recovery Guidelines

• Wear your compression garment as directed to support healing
• Use medications as prescribed to manage discomfort
• Avoid heavy lifting (including children) for the recommended period
• Stick to light walking to support circulation
• Expect swelling to gradually improve over several weeks
• Attend all follow-up appointments for safe, guided progress

Ready to Start Your Mommy Makeover Journey?

Preparing thoughtfully for your mommy makeover in San Antonio, TX, sets the stage for smoother recovery and better results. At Ferguson Plastic Surgery & Aesthetics, Dr. Ferguson and our team guide you step by step so you feel informed, cared for, and ready. If you’re ready to take the next step, schedule a consultation today and let us help you create a plan tailored to your body, goals, and recovery journey.